Divine Grind Wellness is a holistic, heart-centered practice dedicated to healing, growth, and creative empowerment. We offer affirming, trauma‑informed support for individuals seeking deeper self‑understanding, resilience, and alignment—especially within LGBTQIA+ communities. Our work honors both the sacredness of healing and the real, everyday grind of being human.

Art Experiences & Classes

Looking for something unique for your next event?

Host an Art Bar!

Therapy Services with Rowan, LPC

  • Trauma and complex trauma (C‑PTSD)

  • Identity exploration and affirmation

  • Anxiety, depression, and emotional regulation

  • Relationship and attachment concerns

  • Life transitions, burnout, and stress

  • Navigating systemic oppression and minority stress

Rowan’s approach is collaborative, client‑centered, and grounded in safety, consent, and empowerment.  They use a combination of EMDR and other trauma informed therapy approaches for trauma treatment as well as CBT and DBT techniques to help clients find resilience in coping with their day-to-day life. Therapy is tailored to each client’s unique history, strengths, and goals, honoring the wisdom you already carry while supporting meaningful change.

Creative & Life Coaching with Britt

  • Clarifying goals and values

  • Creative blocks and self‑expression

  • Personal growth and accountability

  • Life transitions and decision‑making

  • Reconnecting with joy, curiosity, and motivation

Britt’s coaching style is encouraging, intuitive, and grounded, helping clients turn insight into action while honoring their unique rhythms and strengths.

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Write Something Here

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

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Learn about our creativity services

  • Want to increase your creative confidence? Join us in a low-pressure environment where participants can explore their creative impulses without the burden of expectation or the need for prior technical skill.

    Let us foster a sense of joyful experimentation in your creative practice!

    And don’t forget, this class is FREE!

    Duration: 1 hour

  • Want to explore art as a means of expression? Ever feel like you could use a little therapeutic art session? We think you will love our class on the Five Universal Shapes, their symbolic history and what they can reveal about us.

    Duration: 1 hour

    Cost: $20/ person for groups

    ‍ ‍ $25/ hour for private sessions at our location

    ‍ ‍. $35/ hour and we come to you!

  • Divine Grind offers Creative coaching in one-on-one sessions as well as groups of up to 4.

    Cost: $20/ person for groups

    ‍ ‍ $25/ hour, per person for private sessions at our location

    ‍ ‍. $35/ hour, per person and we come to you!

Classes
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